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How to Do a Pushup Properly - Step by Step Progression #shorts
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112 Views • Aug 4, 2021 • Click to toggle off description
Here is how you do a pushup properly and how you can progress into a perfect push up if you are a beginner.

Keywords:
how to do a pushup, perfect pushup, push up, pushup form, pushups for beginners, how to do a push up correctly, how to do a pushup for chest, how to do a pushup if your weak, how to do a pushup if your weak

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#Shorts #StaySore #PerfectPushup

Disclaimers by Bo Skitsko:
All opinions are my own. Not professional health advice, for entertainment purposes
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Views : 112
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Aug 4, 2021 ^^


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Rating : 5 (0/15 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2022-01-23T22:42:41.002576Z
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12 Comments

Top Comments of this video!! :3

@AlisonWilliamsMorris

3 years ago

I haven’t done push ups in a while! This inspired me to start back and use your tips!!!!

1 |

@teamENERGIZE

3 years ago

Love the advice about breathing out when you push up! It really makes a big difference

1 |

@safathletics

3 years ago

This is why I love, Bo. You don’t complicate things and you practice what you preach 💪

1 |

@RhondaFitzFitness

3 years ago

I like how you incorporate breath with movement! 👍🏽

1 |

@LewisOBrien98

3 years ago

Perfect push up! 💪

1 |

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