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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732782646891 - unknown on Apple WebKit
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0 Views β’ Jul 25, 2024 β’ Click to toggle off description
Here are some benefits to working out in the cooler months:
β No heat or humidity to deal with
β You might be able to work out longer
β Working out outside is a great way to get sunlight and Vitamin D in the winter
Try out these cold weather friendly workout ideas:
π‘ Raking leaves
π‘ Shoveling snow
π‘ Ice skating
π‘ Dancing
π‘ Mall walking
π‘ Active Housework (sweeping or vacuuming)
πWhat cool weather workout are you trying out this
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Genre: Entertainment
License: Standard YouTube License
Uploaded At Jul 25, 2024 ^^
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RYD date created : 2024-11-28T08:30:46.6201096Z
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