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1,458,419 Views β’ 4 months ago β’ Click to toggle off description
Free eBooks: movementbydavid.com/ebooks/
Premium Full Body Flexibility Plan: movementbydavid.myshopify.com/products/full-body-aβ¦
My Free Newsletter: thestretch.beehiiv.com/
Paid Programs: join.ganbarumethod.com/coaches/david-thurin/
My Second Channel: @WorkoutsbyDavid
BUSINESS INQUIRIES: Contact@movementbydavid.com
Views : 1,458,419
Genre: Education
License: Standard YouTube License
Uploaded At 4 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.94 (946/61,714 LTDR)
98.49% of the users lieked the video!!
1.51% of the users dislieked the video!!
User score: 97.73- Overwhelmingly Positive
RYD date created : 2025-10-06T23:25:51.126429Z
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531 Comments
Top Comments of this video!! :3
Bro is the REAL sleeper build
1.5K | 7
David's got that sleeper build. He's the type of dude that could really mess you up in self defense if you underestimate him. You have to be strong AF to do some of the things he's done in other videos.
3.4K | 50
We need more influencers like this. So many people (myself included) get sucked into fitness with goals that donβt align with overall health and quality of life. The thing he does require less raw strength are way more impressive than benching 300 LBS
745 | 6
If this guy was my gym teacher I might actually have had a healthy relationship with fitness growing up
1.2K | 9
Those are some unexpected exercises for "No Weights Arm Day" - I couldn't get through a whole set, so will have to work up to it! :)
266 | 0
I was looking for a weights-free regimen! Thank a million David!
63 | 2
For some reason I found the "oo...yea...ah...feel the burn" REALLY funny π
4 | 0
Dude knows all the tricks
71 | 0
Those leg curls are not bad if u dont have a dumbell
59 | 0
Challenge accepted.
Not gonna remember to post an update.
Wish me strength ig
Aight gents update time:
1st exercise going on hard 3x10
And the leg curl is darn funny
If you're flexibel and you can manage without bands the balance with your legs and hips can be somewhat irritating starting out. But it works.
Also will add this to my no equipment upper body workout. Cheers mate
Aight 2nd day update (even though I skipped weekend cause we need the rest)
Abs time
120 Russian twist (I count em side to side)
20 x 2 bicycles
20 x 2 toe touches
1 minute legs and arm raised with core activated (dunno exercise name)
1 minute plank
2 sets h
Have fun
178 | 11
funny thing i've noticed, stretching has actually helped me out a bit
it helps me feel better about my flexibility and myself in general. and it's helped me improve a lot of stuff and start breaking out of old habits and start thinking of further ways to improve myself
this channel is actually helping me out a lot! still a beginner to stretching and flexibility and all that but im not gonna let that stop me. gotta keep stayin flexy >:]
1 | 0
Definitely one of the best fitness influencers of all time, straight to the point, simple explanations and no shaming of people, and with FREE e-books? In 2025? Yeah no contest, amazing channel
40 | 0
The bicep curl was pretty cool
18 | 0
And this is why they say, βNever judge a book by its coverβ. This guy is awesome
2 | 0
For the leg curls, put a towel under your knee, grab both sides, and push your leg straight away. Significantly higher resistance.
13 | 0
The knuckle crack sound effect on the first pushup reminds me of what my elbows used to do when I first started doing push-ups again ππ
2 | 0
This guy is my spirit animal
2 | 0
I'm doing this as soon as I'm over my surgery post operatory time π
πππ thanks that's exactly what I need. Thanks Dave β€ love from
| 0
like some pro NFL qbs -- not loooking ripped but of course totally strong. love this guy David!
3 | 0
@MovementbyDavid
4 months ago
Both FREE and paid flexibility ebooks here: www.movementbydavid.com/ebooks
206 | 20