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282 Views • May 31, 2024 • Click to toggle off description
Hey everyone, it's Wasif, your #PharmacyDad from iCare Pharmacy!
In today's video, I'm sharing a classic dad joke and diving into how your diet can impact ADHD. Let's explore the foods you should avoid and the ones that can help level you out.
Topics Covered:
Why sugary snacks can increase hyperactivity and inattention
The benefits of Omega-3 for reducing ADHD symptoms
Adding fish, flaxseed, and walnuts to your diet
How high-protein foods can stabilize blood sugar levels and improve concentration
Key Takeaways:
Avoid sugary snacks that cause sugar spikes and crashes.
Incorporate Omega-3 rich foods like fish, flaxseed, and walnuts.
High-protein snacks can help improve concentration and stabilize blood sugar levels.
If you found this video helpful, don't forget to like, comment, and subscribe for more health tips and dad jokes!
iCare Pharmacy Windermere is Located at Unit 101, 3514 Allan Dr Sw in Edmonton Alberts
Phone Number is 780-705-8871
Offering Free Delivery and Expert Advice.
Views : 282
Genre: People & Blogs
License: Standard YouTube License
Uploaded At May 31, 2024 ^^
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RYD date created : 2024-10-10T09:22:18.24081Z
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