Name: hip glute and core strength quick but effective workout #pilatesathome #workoutathome | Poke
Uploaded: 1 year ago
Duration: 00:15
Channel: Move More Live Better

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Video id : PWlseGs75go
ImmersiveAmbientModecolor: #dec4a8 (color 1)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 320065 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 83283a0d1a8968dfb172a2303d34a8e049e67b76c7faf44d41ae6db43c18aa0bd205f405766483732d97e4013874225d
Proxy/Companion URL : woke-proxy.
Date : 1759901068859 - unknown on Apple WebKit
Mystery text?? : UFdsc2VHczc1Z28gaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true

hip glute and core strength quick but effective workout #pilatesathome #workoutathome

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Views : 0
Genre: People & Blogs
License: Standard YouTube License

Uploaded At 1 year ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-10-08T05:24:28.6477528Z
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