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Which Foods Scientifically Prove to Reduce Blood Pressure?
How Do Specific Nutrients Actually Lower Hypertension?
What Makes Some Foods Natural Blood Pressure Killers?

Omega 3 supliments are good to control hypertesion. Enough sleep and at least 1 hour walk daily contribute to lower blood pressure significantly.
Vegitarian Omega 3 supliment link is below:
amzn.to/4lg5ALg

Top 5 scientifically-proven foods to lower blood pressure,
Instant nutritional hacks for heart health,
Natural alternatives to medication,
other food to control hypertension is as follows,
Garlic, Basil, Cinnamon, Fish Oil, Haws berries, Pumpkin seeds, Bananas and
Green cardamon,

Typical legal disclaimer : This is not medical advice, nor can I give you medical advice. Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. . You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. myself or glowhealthg are not liable or responsible for any loss, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!



Hypertension diet,
Blood pressure foods,
Natural heart health,
Low sodium diet,
Anti-inflammatory foods,



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