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648 Views • 1 week ago • Click to toggle off description
Your hips are stopping you from kicking well!
We’re live with another Friday Night Kickboxing Bag Workout 🥊🔥
Tonight’s focus: hip rotation & the roundhouse kick — two foundations of powerful striking. We’ll break it down step-by-step so beginners can follow along, then drill it on the bag to build power, balance, and confidence.
Here’s what you’ll get in this class:
✔️ Simple drills to activate your hips and unlock more power
✔️ Roundhouse kick fundamentals (perfect for beginners)
✔️ Bag combos to sharpen technique, speed, and flow
✔️ A high-energy workout you can do with or without a bag
💡 After the workout, we’ll cool down with a fun discussion + extra bag work — a chance to ask questions, hang out, and just train together.
Kick back, train hard, and make your Friday night count.
#KickboxingLive #RoundhouseKick #WavemasterWorkout #martialartscommunity #kungfu #martialarts #friday #live
Views : 648
Genre: Sports
License: Standard YouTube License
Uploaded At 1 week ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/18 LTDR)
100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video
RYD date created : 2025-09-28T03:48:38.889214Z
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2 Comments
Top Comments of this video!! :3
love it! keep going and flowing brother. i just started with tai chi and i already feel much much better. its insane how great the benefits are for your mind when you work on your body. thanks for sharing 🙏
1 | 0
@Solid8077
1 week ago
I love it brother! Kung fu using Boa staff style has helped me become sober. It gave me foundation to fight my inner thoughts for another smoke and another drink, I’m currently 1 year sober and can’t wait to see you hit your 5th year!❤💐
1 | 0