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95 Views • Mar 21, 2023 • Click to toggle off description
Are you looking to improve your health? In this short video, we'll share some tips to help you get started.
According to Dr. Nigel Brayer, improving your spine function can have an immediate impact on how you feel. By focusing on the physical aspect first, you can improve your neurology and nerve function, which controls your body. This can give you the motivation you need to take the next step.
The next step involves looking at what you eat and what you think. Having a carefully planned diet, not just in terms of physical food but also in terms of mental input, can significantly impact your health.
Join us as we discuss how improving your physical and mental well-being can help you get your health back on track.

Full Interview here:    • How to Relief From Chronic Back Pain ...  

Dr. Nigel Brayer DC, PH.C, FIAMA, Diplomate Acu:
www.livingtreecenterforhealing.com/

More from your host Bo Skitsko:

Check out our Store and Supplements :
shop.bofitstudio.com/

Get my Book 📙
bit.ly/LTStaySore

Check out the Gym Bo-Fit 🏋️‍♀️
bofitstudio.com/

Travel Channel:
youtube.com/@travelwithbo

🎧🎤Subscribe and Listen to the STAY SORE Podcast:
Apple: bit.ly/StaySorePodcast
Spotify: spoti.fi/2JnE7eF

linktr.ee/bo_skitsko
📧boskitsko@gmail.com

🔸Disclaimers by Bo Skitsko:
All opinions are my own. Not professional health advice, for entertainment purposes
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Views : 95
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Mar 21, 2023 ^^


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Rating : 5 (0/6 LTDR)

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RYD date created : 2023-03-21T23:10:14.041425Z
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