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Views : 164,278
Genre: Sports
License: Standard YouTube License
Uploaded At 2 years ago ^^
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Rating : 4.99 (17/6,903 LTDR)
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User score: 99.63- Masterpiece Video
RYD date created : 2025-09-20T19:03:08.590587Z
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37 Comments
Top Comments of this video!! :3
If you try that kind of up & under against a real defender, you either need to be Sonic or be ready to catch the ball with your teeth. No way the ball survives hanging out there like that.
3 | 0
That’s it man. Master those three and you should get off a high percentage shot against MOST players on a consistent basis. Once you start to develop a change up of speed for the moves—and develop at least one good counter for each—you should be able to get your shot off against even experienced and high level defenders. That usually takes a few years of consistency; however, focus on adding one of these moves per year, and in three years you could have all three of those down pat at a functional level. You will be glad you did! If you are a perimeter player—don’t be afraid to substitute the hook with a jump shot.
10 | 1
Perfect title, cause these are literally the only moves you need in the beginning. You can give defenders fits rotating thru these moves
4 | 1
yessirrr I needed this prish
8 | 0
Basic but tough to defend. Thanks for sharing
1 | 0
These are great moves. Only thing that I did or not do is take the dribble. I understand using it to create space or get defensive moving but I liked to make sure I had that left if for whatever reason there was defensive help or the shot wasn’t there. But that was me and I rarely needed it. Quick first movement would do the job.
6 | 2
Up and unders are so tuff
3 | 0
been experimenting with some basic post moves and it's good to know i'm on the right track :)
| 0
As a 5.5 freshman I get frustrated with the lack of post moves my bigs have to a point where mine are better
3 | 0
My guide to post moves: (pls share opinion)
1) If they like, leaning on me, just do quick spin and get free layup .-.
2) If i can, i just post dribble to the front of the rim to get a open layup
3)if they cut me off and are infront of the rim, i go a bit to the side to do a hook
4) if they instead of going infront of the rim go to the middle, do the drop step
5) if i go to the middle to do a hook and they get ready to block i do what this guy called a up & under (its a step throught)
6) if they didnt fall on my pump fake of the step throught, pivot to the middle and do the open layup( caution with travels)
| 0
tuff 🤞
3 | 0
That Jump Hook going middle is decent but he is fading away from the basket. It's best to lean into the basket for beat results
| 0
I all have these 3 in my bag
2 | 0
The jump hook I struggle with because my hands are small I think.
1 | 1
Good moves
| 0
Post spin has to be in here. When used effectively it’s unstoppable
| 1
Keep Going Good effort Bro I love Ur video
2 | 0
Why would you weste your dribble at beginning? It's best to pivot a bit and try to get advantage without dribble and than dribble through that space you created and eventually pivot again if not enough room for finish.
| 0
It’s ridiculous the number of times 3 works
1 | 0
@timelines00
10 months ago
Up and Unders are so useful when your opponent is going for a block.
56 | 1