If you wish to crack the lean code, then winging your food intake won't cut it.

Because at the end of the day, it’s not about whether you’re eating healthy or not.

Sure, it matters for health goals

But when it comes to losing fat and getting that lean, rugged strong physique…

…you have to eat in a calorie deficit most of the time

It’s a pure numbers game.

Eat in a calorie deficit and you’ll lose weight.

Eat outside your calorie deficit range and the scale or measurements won’t budge

Now, if you don’t know where to start…

…I’ve created a FREE 5-Day Nutrition Automation Email Course that will teach you how to:

✅ Calculate your own food intake in seconds so that you know how much you need to eat to lose weight (using our FREE Portions Calculator)

✅ Track how much you’re eating without counting calories and weighing your food

✅ Automate your nutrition so that you don’t have to think about what to eat and lose weight effortlessly with our Personal Menu Automation method

✅ Eat dinner with your family without killing your progress

✅ Streamline your nutrition so that you don’t have to spend hours in the kitchen cooking and instead spend more time with your family

✅ Manage your cravings to put an end to your binge-eating

Not only that…

…but I’ll also give you our small rapid meal library so that you can prepare quick, fat-loss friendly meals you can carry with you.

And our Nutrition Automation Planner where you can create you can automate your whole nutrition in one place.

Get our new FREE 5-Day Nutrition Course now: www.bodyweightmuscle.com/weightlossonutopilot/