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Audio Format: 140 ( High )
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131 Views • Nov 11, 2024 • Click to toggle off description
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Abdominal massage offers powerful support to digestive health and overall wellness. By massaging the abdomen, you can stimulate the movement of your digestive tract, ease stomach discomfort, and promote effective blood circulation. This gentle massage technique can relieve bloating, support core muscle strength, and assist in calming mental tension. It’s especially beneficial for enhancing sleep quality and stabilizing emotions by encouraging a state of relaxation. Abdominal massage is also known to aid women’s reproductive health, as it enhances circulation to the uterus and ovaries. With regular practice, enjoy improved digestion, reduced stress, and increased energy levels.
Precautions:
Avoid massaging within two hours after a meal.
Those with skin injuries, skin allergies, pregnancy, menstruation, abdominal diseases, dysentery, appendicitis, fractures, or severe osteoporosis are generally advised not to perform abdominal massage.
Views : 131
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Nov 11, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/21 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-11-12T08:44:24.603452Z
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5 Comments
Top Comments of this video!! :3
اين موقعكم
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J’ai eu peur pendant une seconde …😂
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@irinaf8362
1 week ago
Спасибо❤
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