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14 Views • Jul 23, 2024 • Click to toggle off description
As a mum of 2 and a woman who will turn 51 in a few months I am DONE with pressure to make my body look a certain way & my main aim is to feel good and find a fitness plan that makes me strong, healthy and happy without adding any extra pressure or stress to my already BUSY life!
That’s why I started doing short regular sessions at home and quit the gym and I have NEVER felt better! Want the same? Go to link in bio to try my FREE 3 Day Kickstart- exercise & wellness hacks for Busy Mums that WORK 💪🏼
#fastracktowellness #busymums #busymumswellness #busymumsfitness #busymumsyoga #wellnesshacks #healthhacksforbusypeople #healthhacks
Views : 14
Genre: Entertainment
License: Standard YouTube License
Uploaded At Jul 23, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-07-23T18:19:44.436537Z
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@ExpressYoga
3 months ago
Let’s normalise working out with the purpose of feeling good & improving our mental health generally. Of course, consistent exercise will change our bodies for the better but we don’t just exercise to get a fitness model body, bigger bum or abs.
As a mum of 2 and a woman who will turn 51 in a few months I am DONE with pressure to make my body look a certain way & my main aim is to feel good and find a fitness plan that makes me strong, healthy and happy without adding any extra pressure or stress to my already BUSY life!
That’s why I started doing short regular sessions at home and quit the gym and I have NEVER felt better! Want the same? Go to link in bio to try my FREE 3 Day Kickstart- exercise & wellness hacks for Busy Mums that WORK 💪🏼
#fastracktowellness #busymums #busymumswellness #busymumsfitness #busymumsyoga #wellnesshacks #healthhacksforbusypeople #healthhacks
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