POV: You're 83 getting up off the floor

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Breathing Deeply Yoga Therapy & Meditation

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36 Views • 3 months ago • Click to toggle off description

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Henry, an 83-year-old, was told he was "the least flexible person" his doctor had EVER seen.

That's a pretty big statement that stuck in his mind, until Joe came into his life, armed with the tools of yoga therapy.

When @joe_taft_yoga, asked Henry to try getting off the floor by himself for the first time, it took a minute and a half.

He was exhausted!

This was where Henry started his journey to get up off the floor on his own and with greater easy with yoga therapy.

Henry went on to prove that your body's capacity for growth doesn't have an expiration date.

Watch the full video here: • How Yoga Therapy Transformed 83-Year-Old's...

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Views : 36
Genre: Education
License: Standard YouTube License

Uploaded At 3 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2025-06-11T20:06:30.036523Z
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