High Definition Standard Definition Theater
Video id : OmBd1mevfvY
ImmersiveAmbientModecolor: #da8376 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 88b8c2330538a12496e1bddcb570ea6c4088a427c3706e1039fc62f1a0faa472e7f2cffdd8dc43d2da53e0de8d897f76
Proxy : kr-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1726422143386 - unknown on Apple WebKit
Mystery text : T21CZDFtZXZmdlkgaSAgbG92ICB1IGtyLXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
Do you really only have an hour to down protein post workout?
Jump to Connections
91 Views • Aug 31, 2024 • Click to toggle off description
How quickly do you really need to consume protein after working out? In this video I talk about the misconception around this topic and how long the post-workout anabolic window actually lasts.

#proteintiming #workingout #health #fitness #nutrition #anabolicwindow #postworkoutrecovery


------------------------------------------------------------------------------------—

WATCH NEXT:    • Health  

------------------------------------------------------------------------------------—

FIND ME HERE:
Twitter: twitter.com/BennifullLife
Instagram: www.instagram.com/bennifull_life
Threads: www.threads.net/@bennitheredonethat?xmt=AQGzQlH_-R…
medium.com/@BenniThereDoneThat
Metadata And Engagement

Views : 91
Genre: People & Blogs
Uploaded At Aug 31, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2024-09-02T07:42:50.362118Z
See in json
Tags

YouTube Comments - 0 Comments

Top Comments of this video!! :3

Go To Top