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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 406018 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Venting can feel good, but is it always helpful? Join Ethan Kross as he delves into the science behind the silent conversations we have with ourselves in his videobook “Chatter.” Explore the impact of #venting and co-rumination on your emotional wellness and discover a healthier way to manage your inner voice. Stream now, exclusively at LIT Videobooks 📕🎥 #LearningWithLIT
litvideobooks.com/chatter
#mentalhealthawarenessmonth #mentalhealthawareness #mentalhealth #mental #health #chatter #venting #rumination #innervoice #innercriticism #selfcriticism #selfreflection #innermonologue #focus #positivemondset #mindfulness #ethankross #learning #videobooks #videobook #litvideobooks
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Genre: Entertainment
License: Standard YouTube License
Uploaded At 1 year ago ^^
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RYD date created : 2025-10-07T15:55:24.9277413Z
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