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Video Format : 136 (640p) mp4 | h264 | 44100Hz | 706547 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Date : 1760139010436 - unknown on Apple WebKit
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Silent Moment: Calming Music For Deep Sleep, Study Music, Healing Music, Meditation Music
Listening to music can also contribute to relaxation by soothing the autonomic nervous system. Music improves sleep through calming parts of the autonomic nervous system, leading to slower breathing, lower heart rate and reduced blood pressure.ย
Our brains are sensitive to noises as we sleep, meaning we can be easily disturbed in the night. Sleep music helps establish a soothing baseline of sound without too much variation to help you fall asleep and keep you asleep.
Listen while you sleep on low volume.
#peaceful #beautifulnaturerelaxingmusic #sleepingmusic #healingmusic #healingrelaxation #relaxing #calmingmusic #smoothrelaxingmusic #soothingnaturerelaxation #meditation #studymusic
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Genre: Music
License: Standard YouTube License
Uploaded At 1 year ago ^^
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RYD date created : 2025-10-10T23:30:10.2395995Z
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