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Audio Format: 140 ( High )
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Date : 1732696611395 - unknown on Apple WebKit
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6 Views β’ Aug 26, 2024 β’ Click to toggle off description
A wider back is the secret! Here are five exercises to help you achieve that V-taper look:
1. Pull-Ups
2. Bent-Over Rows
3. Lat Pulldowns
4. Deadlifts
5. Seated Cable Rows
Letβs get to work and build that back together! Share your favorite back exercise in the comments and tag a workout buddy to join you on this journey! πͺ #FitnessGoals #WiderBack #WorkoutBuddy
www.shepherdfit.life/
Views : 6
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Aug 26, 2024 ^^
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Rating : 5 (0/14 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2024-08-26T23:16:15.059114Z
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