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Audio Format: 140 ( High )
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Exercise or Calorie Restriction, What's the Best Way to Lose Fat and Gain Muscle.
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112 Views • Jun 10, 2024 • Click to toggle off description
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Views : 112
Genre: Sports
License: Standard YouTube License
Uploaded At Jun 10, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/10 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-06-11T03:13:44.272388Z
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2 Comments

Top Comments of this video!! :3

@hotsauceproteinshake

9 months ago

100-200 calories a day is enough to lose weight consistently without a compromising muscle mass. You should be working out consistently regardless of your goals.

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