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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732790594655 - unknown on Apple WebKit
Mystery text : T0RGNDlCMTlIVFEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • Oct 25, 2023 • Click to toggle off description
Mindfulness is a form of meditation that is known to help reduce stress and anxiety, and improve your concentration and focus. Affirmations are statements that you repeat to yourself to promote positive thinking, self-love and self-acceptance. We'll be discussing the benefits of using mindfulness and affirmations to improve your mental health and well-being.
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Genre: Entertainment
License: Standard YouTube License
Uploaded At Oct 25, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-11-28T10:43:14.3631265Z
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