Additionally Lemon juice information!

The lemon’s exact origin is unknown, but documented evidence of its value goes back almost 2,000 years. The lemon tree, a type of citrus plant, is grown in subtropical and tropical areas. Most lemons are grown in Mediterranean countries, California, and Florida, which provide supermarkets with fresh lemons year-round.

Lemon juice has a myriad of uses, from culinary to medicinal. Lemons are used in desserts, beverages, and as a garnish for meat and fish dishes. Lemon juice is a natural cleaner and stain remover. Lemon oil provides the fragrance for perfumes, soaps, and skin creams.

Lemon juice has been used medicinally for hundreds of years. People have used lemon juice for virus prevention and have mixed it with honey and ginger as an effective cold treatment. Antibacterial compounds in lemons can cure mouth infections like gingivitis and act as a laxative in the digestive system.

Potential Health Benefits of Lemon Juice
Lemon juice is a rich source of beneficial phytochemicals and has multiple health-promoting effects. Research has found several potential health benefits to drinking lemon juice:

Antibacterial Effects


Lemon juice has antibacterial and antifungal properties. The plant compounds in lemon juice concentrate effectively inhibited the growth of salmonella, staphylococcus, and candida infections in one study. It was also effective against one particular antibiotic-resistant bacteria, which causes pneumonia and blood infections.

Lower Blood Pressure

Japanese researchers looked at a possible relationship between lemon juice consumption and blood pressure. They found an inverse relationship, meaning the more lemon juice a test subject ingested, the lower the their blood pressure. More research is needed to determine why lemon juice compounds may lower blood pressure.

Cancer Prevention

Lemon juice is a valuable source of flavonoids that help protect against cancer. These flavonoids have antioxidant properties and interfere with cancer development and spread. In one study, lemon juice was particularly effective in inhibiting the growth of leukemia cells.

Cancer Treatment

Lemon juice could prove useful in the treatment of certain cancers as it has been shown to suppress tumor growth. Researchers have discovered that lemon-derived cell messaging agents inhibit cell-reproduction and activate cancer cell death.

Source www.webmd.com/diet/lemon-juice-health-benefits

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