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2,540 Views • Apr 26, 2022 • Click to toggle off description
When your focus shifts from the problem to the solution you begin to feel better immediately.
Self-belief and happiness are not a reward for weight loss, they are prerequisites. ❤️
Interested in more mind+body health and weight strategies? Join me in my 6-week course! You can jump on the email list here: thedontdiet.com/
Views : 2,540
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Apr 26, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.987 (1/313 LTDR)
99.68% of the users lieked the video!!
0.32% of the users dislieked the video!!
User score: 99.52- Masterpiece Video
RYD date created : 2022-04-26T22:18:50.548013Z
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78 Comments
Top Comments of this video!! :3
Losing extra weight does improve self esteem, energy, and can lead to a person feeling better about themselves as a whole. When you feel better you tend to think you deserve better, which allows you to chase your dreams and rid yourself of toxic situations!
30 |
Weigh loss is about health. Good health makes you more valuable. So weight loss does add value to those who better themselves from it.
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Completely disagree. Weight loss can make you happy, energetic. You'll get more work done. You'll have goals. Healthy body have healthy mind, less diseases.
If a person is obese or overweight, try weight loss it will change your life.
31 |
Losing weight made me so happy! I was so miserable when I was bigger
3 |
One can never be too thin or too rich. 😂😂😂
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Thank you! I needed to hear that today 💖
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Thank you, Dani! I understand. " In and as itself" Correct!
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When adults go into their 40s they start to gain weight. Either you are determined to find out how to change your diet or you give into the weight gain. Which most people do because of the lack of self-awareness. So this is logical of where you stand and where most ppl stand. I did not give up and my determination has shown this in how my diet had to change. And now that I know how to lose weight I don’t get cookies or pasta everyday. My excitement is no longer in foods but it sure is in the cute wardrobe I have set for myself. Most ppl are not willing to let go of carbs and sugary foods. But I’m okay with looking different in the larger crowd that justifies the SAD diet. When you look great, you feel great.
3 |
Yes, I’d like to be thinner. It would make me feel happier and healthier if I took off my tummy roll. But, to me it is going to be much easier not fixating on that goal but being happier and healthier now. For me, focusing on my body’s needs now, day by day, I trust I’ll get there down the track without all the stress and guilt.
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It can make you happier if your health gets better, I do agree that besides losing the weight we have to love ourselves
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I agree with this. I’ve really worked hard to get to the root of shame, feeling ugly, etc… Losing weight can have great benefits like everyone is saying, but it cannot add value to me as a person. My worth and value are already set. But it can add value to a way of life.
We need to choose happiness and joy NOW. “I’ll go out once I’ve lost this weight.” “I don’t want to go to that party because I packed on another ten lbs, and I don’t want them to know that.” “I will wait to go on this dream vacation once I’ve lost the weight, then it will be more fantastical!”
Be happy and joyful now. LIVE.
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I agree, we should embrace where we are on the journey.
I eat mostly vegetables so that I don’t have to count calories. Honestly, after I lost my 15 pounds of fat I feel much happier but I couldn’t have seen the light without accepting my journey. I didn’t have self-confidence when I was chubby. However, I was immediately encouraged when the weight came off after finding healthy go to meals.
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215 to 175 made me feel better too. Not embarassed to take off shirt, swim, look great in clothing, more energy etc..
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I think certain.... Aspects from your statement is true. However I disagree where weight loss can't make you happy because once I lost my weight I was the happiest man ever. Especially with the workouts and muscle definition I got. However, psychologically yes if you aren't good mentally then weight loss won't fix you you have to fix yourself first.
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Absolutely correct.
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I really appreciate your videos they are very helpful, and I’d surely not say anything negative, BUT I do have to mention how extremely happy my weight loss has made made me numerous times in my life!! I could not possibly have been more ecstatic. Now of course happiness lies in one’s self, being knowing themselves and being good generally will
mostly help, BUT ones the people that that right, and if the people appreciate being thinner then it absolutely makes you happy !! (Just like money) 😍😍
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I'm happier now my thighs don't rub together and set my legs on fire Just saying.
15 |
SO TRUE. I lost 25lbs and got to my perfect weight, even lower and I never felt happy even then. There was discontentment that has nothing to do with my weight.
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I think I sort of get where you’re coming from here, but it’s an easily misunderstood message. I think what really got it to click for me was something Linda Sun said in one of her weight loss journey videos - it wasn’t that she hated her body, but that she hated the way she was treating her body. Once you start to honor your body and the process of becoming healthier, you will feel better on the inside and out.
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@kellyoconnor1035
2 years ago
Thank you Dani. I needed to hear this. 🙇♀️
I understand what you mean. I think some of the others misunderstood.
Thank you for the support or words.
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