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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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3,250 Views • Dec 1, 2022 • Click to toggle off description
Best way to get required amount of dietary fibre and micronutrients from any meal is by including some fresh salad in the menu. Salads are light, healthy and induces satiety, thus helps to avoid overeating. Those who are on restricted calorie diet should include a salad in all their major meals.
One portion of this salad( 100 gms) will provide 15 mgs of Vitamin C.
Check here for detailed text recipe 👇
www.anubalaskitchen.com/2022/11/refreshing-salad/
For more interesting recipes, meal plans, cooking tips and nutritional informations, do subscribe to my channel
Views : 3,250
Genre: Education
License: Standard YouTube License
Uploaded At Dec 1, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/69 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2023-11-09T01:40:27.595945Z
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