Intimidated by the weight room? Start Lifting with Leonel! #ymca #rockford #lifting

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Intimidated by the weight room? Start Lifting with Leonel! #ymca #rockford #lifting

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YMCA of Rock River Valley

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🌟 Join 𝗟𝗶𝗳𝘁𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗟𝗲𝗼𝗻𝗲𝗹, a small-group session focused on proper form and functional movements. Learn weight-lifting techniques that will help you meet your specific goal. Sign up today at tinyurl.com/LiftingWithLeonel
#815YMCA

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Genre: Nonprofits & Activism
License: Standard YouTube License
Uploaded At Feb 13, 2025 ^^

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RYD date created : 2025-03-06T16:59:18.4101988Z
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