Nutritious Chia Seed Pudding Recipe for a Healthy Start #shorts

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Nutritious Chia Seed Pudding Recipe for a Healthy Start #shorts

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Galina Penev Health

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2,082 Views • Jun 27, 2024 • Click to toggle off description

Kickstart your day with a nutritious breakfast! Chia seed pudding is loaded with fiber, protein, and omega-3 fatty acids. It's easy to make and delicious, keeping you full and energized all morning.
Recipe:
1 tbsp chia seeds
125 ml (4 oz) coconut water
20 g plant protein powder (I like @truvani)
Leave in the fridge for 10 minutes, then add:
100 g strawberries
1/2 tbsp nut butter of your choice

Feel free to omit the protein powder if you prefer. Share this recipe and save it for a healthy, balanced start to your day! 🌞

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DISCLAIMER: THIS VIDEO DOES NOT PROVIDE MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IT WOULD BE BEST TO TALK TO YOUR DOCTOR WHENEVER YOU HAVE ANY MEDICAL CONCERNS

#ChiaSeedPudding #HealthyBreakfast #FiberRich #ProteinPacked #Omega3 #EasyRecipe #PlantBased #MorningEnergy #WellnessJourney #BalancedDiet

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Views : 2,082
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 27, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/39 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-06-29T02:40:03.891404Z
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