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💔 我觉得内心不安——为什么我总是焦虑?
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"信道者的心,在纪念安拉时会获得安宁。真的,安拉的纪念能使心灵安宁。"
— 《雷电章》(13:28)

焦虑往往来自杂乱的思绪、不确定性和情绪上的疲惫。古兰经提醒我们,内心的平静不仅来自答案,更来自心灵对安拉的依靠。念诵安拉的名字,是这个混乱世界中的一股宁静之力。

🧠 信仰不仅是信念,更是安抚心灵的力量。
🕊️ 把对安拉的纪念变成你每天的心灵仪式。
💡 用当下的觉察取代过度思考——一次静静的念诵
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RYD date created : 2025-10-07T16:51:55.7962268Z
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