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Melissa Bartrem | canfitpro PRO TRAINER
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62 Views • Premiered May 6, 2021 • Click to toggle off description
🌦️ This Mental Health Week (May 3 – 9), let’s name and deal with our emotions – whether they’re good or bad.⁠

Melissa Bartrem, canfitpro PRO TRAINER, shares her tip for dealing with stress called “Grounding”.

Have you tried this technique before?

Mental Health Week: mentalhealthweek.ca/

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Views : 62
Genre: Education
License: Standard YouTube License
Premiered at May 6, 2021 ^^


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RYD date created : 2022-09-13T02:52:17.801947Z
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