My client started taking his cycling seriously and in 5 months this happened…

Despite cycling for nearly 5 years, completing over six 100 miles sportives, my client still struggled when the time came to hitting the climbs

He was also looking for a more personalised training approach than apps like TrainerRoad.

Something more flexible to fit around his ever-changing work schedule.

You’re going to want to save this post for later 📌

Comment COACHING and I’ll DM you the programme details my client joined to get these results.

So that is what we did:

✅ Rather than a generic diet plan, we provided the tools that taught him how to fuel effectively when riding and how to manage his diet off the bike to lose 4 kg in 10 weeks.

✅ Instead of a 12-week training peaks template we build a plan around the amount of training he could accommodate.

✅ Finally, we consistently updated and replanned his programme based on weekly feedback within our client’s support systems. Making sure we reduce any plateaus along the way.

✅ Resulting in him keeping the weight off for 8 months and getting closer to his summer sportive goal.

✅ While climbing stronger and achieving @strava KOM PB” S on @gozwift

✅ Plus, he recently knocked an hour off his previous year’s Ronde Yorkshire 108-mile sportive time with 157 @strava achievements.

So if you are fed up with wasting money on generic plans only to be left disappointed.

And want a coach in your corner that builds a plan around you.

Then drop me a DM with the word “COACHING” and I’ll DM you the programme details my client joined to get these results.

Remember comment COACHING

Don’t type anything else.

Just COACHING

Want to give it a try?

Comment below 👇

#cyclingnutrition #cyclingnutritiontips #cyclingtips #cyclingcoach #cycling #cyclinguk