ריצת מזגן2 לשריפת שומנים

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Video id : NXolEd2Cgto
ImmersiveAmbientModecolor: #e2aea4 (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: f8cdce31256c7621407fbda1aaa0753ea188b3320fbff0d9ba1c84c3780cfc2f8ab2e604cb68bab166fe2d1cad8e359e
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1730587306561 - unknown on Apple WebKit
Mystery text : TlhvbEVkMkNndG8gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true

ריצת מזגן2 לשריפת שומנים

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Yaniv Atia

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47 Views • Jul 27, 2023 • Click to toggle off description

A light conditioning run at an average heart rate of 110, which according to experts is the perfect heart rate for burning fat. Between 60 and 70% of the maximum heart rate calculated by 220 for a man minus the current age multiplied by 0.6 to 0.7 For women times 226 minus current age times 0.6 to 0.7 Yes, yes - not a classic aggressive workout, but an hour of easy but really easy running in the air conditioner between the room and the living room and go ahead and start burning

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Views : 47
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Jul 27, 2023 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2023-07-27T23:00:39.878774Z
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Nyo connections found on the description ;_; report an issue lol

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