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Video id : NUpS1UJJFFM
ImmersiveAmbientModecolor: #d5cdc0 (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 7f776c7ff19c699c792274d9620e2c28aed3397d60e273b22f04c3fa71d40091ddf705b419e2fa6d8425f123a401e3c0
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Date : 1732601359458 - unknown on Apple WebKit
Mystery text : TlVwUzFVSkpGRk0gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
2 Views • Oct 22, 2024 • Click to toggle off description
Full workout
Leg extension 1 top set failure 1 dropset
Belt squat 1 top set 1 slow negative backoff set
Leg press 1 top set 2 backoff sets
One leg leg extension Superset with supersquat pyramid up 4 sets
Adductor Superset with abductor 1 top set+stretched hold 30sec goal 1 backoff ser same intensifier
Calves
Abs
Death
Metadata And Engagement

Views : 2
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 22, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-10-22T21:07:17.667011Z
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