Has it been a while since your last Reiki session, and not sure how to get started?
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This is how I begin my Reiki self-treatment.
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First, I place my hands in Gassho, or the prayer position to suggest my connection with the divine consciousness.
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I declare my intention to start the Reiki self-treatment and even say a prayer if it suits my mood.
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Then, I activate my palms by rubbing them against each other.
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I add Reiki symbols on each palm and then clap 3 times to seal the process.
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I also like to activate Reiki symbols on my 7 primary chakras, as these will be my main hand positions throughout the self-treatment.
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Finally, I begin the session by placing my palms on each chakra, where I spend around 3-5 minutes.
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As I descend from the crown to the root chakra, I free my mind and let the universal energy flow where it's needed the most.
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That's how the basic self-treatment looks like.
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It's the foundation for everything you'll do in Reiki.

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🔴 DISCLAIMER
This video is intended for informational and educational purposes only. ReikiScoop views Reiki as a complementary approach to well-being, designed to support existing health practices rather than replace traditional medical treatment. While some believe the practices and theories in this video promote general wellness, they are not intended to substitute for professional medical advice, diagnosis, or treatment.
Vlad, ReikiScoop, or any other contributors, without a specific mention, are NOT licensed medical professionals. This video should NOT be considered as offering medical advice, diagnoses, treatment, or prevention of any disease or medical condition. If you have any health concerns or are taking any medications, it is advisable to consult with a healthcare professional before engaging in any practices outlined in this video.
Vlad, ReikiScoop, or any other contributors disclaim any liability, loss, or risk, personal or otherwise, that may arise directly or indirectly from the use and application of any content within this video. Readers are encouraged to consult with healthcare providers and follow their advice and judgment concerning individual health matters. Your use of the information in this video is at your own risk, and neither Vlad, ReikiScoop nor any other contributors will be held liable for any damages resulting from your reliance o