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215 Views β’ Jun 19, 2024 β’ Click to toggle off description
Switch up your grain game with the powerhouse that is black rice! Packed with 40 times more antioxidants than white rice, it's not just a meal, it's a nutrient explosion. Here's a quick guide to making it perfect every time:
Rinse: Clean your black rice to remove any impurities.
Cook: Mix with purified water in a pan. For every cup of rice, use about two cups of water.
Flavor: Add a pinch of salt and a tablespoon of olive oil for taste and to prevent sticking.
Simmer: Cook until tender and fluffy.
Enjoy: Serve as a base for a variety of dishes.
Curious for more nutritious recipes? Drop two chef emojis below! π¨βπ³π©βπ³
#BlackRiceBenefits #HealthyEating
Views : 215
Genre: Comedy
Date of upload: Jun 19, 2024 ^^
Rating : 5 (0/36 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-06-20T01:18:47.302703Z
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YouTube Comments - 6 Comments
Top Comments of this video!! :3
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Never heard of black rice before.π©βπ³π©βπ³
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Rice with beans give all the essentiel amino acids the body needs. βοΈπ«β€
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@cbgirl9737
3 weeks ago
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