Tayte demonstrates the dorsiflexion test

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Tayte demonstrates the dorsiflexion test

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American Trail Running Association

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1,011 Views • Jun 18, 2019 • Click to toggle off description

For this week’s trail running training tips, Tayte shares a 10 minute running-specific core and strength routine he developed for the Active at Altitude Spring Trail Running Camp held this past May 14-19, 2019.

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Views : 1,011
Genre: Entertainment
License: Standard YouTube License
Uploaded At Jun 18, 2019 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2023-10-29T13:41:37.87095Z
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Tayte Pollmann

Trail Running

Training Tip

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