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4 Views • Oct 24, 2024 • Click to toggle off description
In this meal prep video, we’ll show you how to make a delicious and nutritious Tofu Bhurji! This flavorful dish is a fantastic plant-based alternative to traditional scrambled eggs.

We start by crumbling firm tofu and sautéing it. Fresh vegetables like onions, tomatoes add color and texture, while green chilies give it a little kick.

As we cook, you’ll see tips on how to achieve the perfect consistency and flavor. This Tofu Bhurji is not only easy to prepare but also packed with protein, making it a great choice for any meal.

Perfect for meal prep, it can be paired with whole grain toast, wrapped in a tortilla, or served with a side of veggies. Enjoy watching and get ready to whip up this tasty dish in your kitchen!
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Views : 4
Genre: Education
License: Standard YouTube License
Uploaded At Oct 24, 2024 ^^


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RYD date created : 2024-10-24T18:20:50.206853Z
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1 Comments

Top Comments of this video!! :3

@weight_loss_coach

4 weeks ago

Tofu Bhurji Ingredients:

1 onion
1 tomato
1 green chili
200 gm tofu
2 tsp oil
Salt to taste

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