You can't miss to read the amazing benefits of this ancient ayurvedic bael drink(wood apple):

1. Hydration: Bael juice is a naturally occurring thirst quencher that helps the body stay hydrated in hot conditions, preventing from symptoms of dehydration, which include weariness and dizziness.

2. Cooling effect: Bael can cool your body from inside relieving all heat-related issues. Its ability to cool the body makes it a great option for beating the summer heat, relieving discomfort brought on by the heat.

3. Digestive support: The enzymes in bael juice facilitate digestion, improving gastrointestinal health, easing constipation, and lowering acidity. Its daily consumption is much recommended.

4. Rich in nutrients: Brimming with minerals, vitamins, and antioxidants, bael juice strengthens immunity, wards off infections, and promotes general health.

5. Energy booster: Consuming bael juice every day will ensure you stay active and energized throughout as the fruit's wonderful combination of nutrients helps boost energy levels and eases summer lethargy.

6. Detoxification: Bael juice functions as a natural detoxifier, removing toxins from the body, enhancing liver health, and fostering radiant, clear skin.

Process:
*Crack open the wood apple / bael fruit
*Extract the pulp
*Add water and jaggery
*Squash the pulp to get a concentrated syrup
*Add more water, lemon juice and black salt
*Enjoy this super healthy sharbat with loads and loads of goodness.

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[Food, health, wellness, remedy, bael drink, ancient, ayurvedic]

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