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Video id : N-vT1uIxgFc
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Audio Format: 140 ( High )
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1,198 Views β€’ Nov 6, 2010 β€’ Click to toggle off description
Jumped into a circuit the guys were doing this morning...I had to do the whole thing one hand since thats all I have. shoulder press x20 with 100lbs on thruster, then 30 seconds with 10lb sledge hammer swinges, then 10 swings with 20lb sledge, then tire flip for 75ft with 500lb tire.
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Views : 1,198
Genre: Sports
Nov 6, 2010 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/12 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2023-04-19T03:00:45.764356Z
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YouTube Comments - 2 Comments

Top Comments of this video!! :3

@jas321

13 years ago

That's pretty badass. I'd be pretty careful with one arm tire flips though. I've seen a number ofguys in strongman tear biceps on them. I'm 4 weeks out of a pec major reattachment and am very impressed by your progress. You're way ahead of me.

2 |

@BigDees19

1 year ago

What type of surgery did he have ?

1 |

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