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Your off-season just got a serious upgrade. Whether you're prepping for fall tryouts, staying sharp over summer break, or looking to level up your performance, our Summer Athlete Training Program is designed to help you thrive.
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Training starts Monday, June 9
๐ Location: APEX PWR โ Tigard, Oregon
๐คณ๐ผ Comment โSUMMERโ to have the full details sent to your inbox!
๐๏ธโโ๏ธ Whatโs Included?
Our summer program offers multiple training paths tailored by age, sport, and skill level โ all delivered by certified experts in a professional facility.
We offer:
โก๏ธ Youth Athlete Strength Training Programs (
apexpwr.com/apex-athlete-strength-training-programโฆ)
For athletes looking to build a solid foundation in strength, coordination, and injury resilience.
Includes grade-based strength classes, 1:1 sessions, and small group coaching.
๐โโ๏ธ Speed & Agility Training (
apexpwr.com/speed-training-portland-or/)
Learn how to run faster, move quicker, and cut more explosively. Our speed sessions are built on biomechanics, not gimmicks. Perfect for field and court athletes.
๐ ๏ธ Physical Therapy (
apexpwr.com/physical-therapy-tigard-or/)
Our team of sports physical therapists (DPT, OCS, CSCS) supports recovery, injury prevention, and return-to-play transitions โ all under one roof.
๐ช Why APEX?
Train with a staff that includes:
-Certified Strength & Conditioning Specialists (CSCS)
-Sports Physical Therapists (DPT, OCS)
-Former collegiate and pro athletes
-A community of driven, motivated young athletes just like you
Train inside our 10,000 sq. ft. state-of-the-art facility, featuring:
-Full turf and sprint lanes
-Powerlifting platforms
-Sleds, medicine balls, kettlebells, and more
-Recovery tools and supportive, positive coaching
๐ Schedule Overview
Summer training kicks off Monday, June 9 with flexible options including:
-Weekly athlete strength classes by grade level
-Small group or private sessions by appointment
-Team-based programming for school and club teams
๐ฃ Space is limited to maintain small coach-to-athlete ratios, so early registration is encouraged.
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How to Get Started
๐จ Comment โSUMMERโ on our post or DM us on Instagram to get all the info sent to your inbox.
Or head straight to the site to explore more:
-Youth Athlete Training (
apexpwr.com/apex-athlete-strength-training-programโฆ)
-Speed & Agility Training (
apexpwr.com/speed-training-portland-or/)
-Sports Physical Therapy (
apexpwr.com/physical-therapy-tigard-or/)
๐ Main Website โ APEX PWR (
apexpwr.com/)
Letโs Level Up This Summer
Bring a friend. Bring your team. Or just bring your drive to improve.
Stronger. Faster. Healthier. All summer long โ with the APEX PWR team behind you.
๐ Tigard โข Beaverton โข Portland โข Lake Oswego โข Sherwood
We canโt wait to help you train smart, train strong, and train
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