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Are You Burnt Out or Just Tired?
Feeling drained all the time? It might not be laziness—it could be burnout, and its effects can be more serious than you think. In this video, we’ll uncover the 5 clear signs of burnout to help you identify and address it:
1️⃣ Constant Exhaustion: Always feeling tired, even after small tasks.
2️⃣ Decreased Productivity: Struggling to work efficiently.
3️⃣ Emotional Detachment: Feeling disconnected from work and loved ones.
4️⃣ Cynicism or Negativity: Hopelessness and a negative outlook on life.
5️⃣ Physical Symptoms: Headaches, body aches, and sleep issues.
💡 Don’t ignore the signs! Watch till the end to better understand burnout and take control of your well-being.
👍 If you found this video helpful, please like, comment, and share it with someone who needs it!
#burnoutsyndromes #mentalhealthcondition #worklifebalance #stressmanagement #wellbeing
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Genre: Education
License: Standard YouTube License
Uploaded At 8 months ago ^^
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RYD date created : 2025-10-06T05:05:07.9882356Z
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