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625 Views • Feb 26, 2023 • Click to toggle off description
Using simple forward pushes, focus on blade distance, and have a partner watch feet/stance. What do you find about how your foot placement affects the stability of your upper body?
Once you feel comfortable with your blade spacing, focus on weight alignment for each push – creating a straight line between your hip joint, ankle, and blade contact on the ice (“glide point”). Go slowly, and emphasize consistent weight transfers, each time creating a straight line between hip, ankle, and glide point.
Warm up with these simple exercises and notice your stability increase with good basic form!
GravityGlide. Denver, Colorado. www.gravityglide.com/
#shorts #adulticeskate #skatingskills #figureskating #skatelessons #icedance #iceskate #howtoskate #learntoskate
Views : 625
Genre: Sports
License: Standard YouTube License
Uploaded At Feb 26, 2023 ^^
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Rating : 5 (0/23 LTDR)
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RYD date created : 2023-02-26T21:46:58.352439Z
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