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How to heal from trauma | Remembering Who You Truly Are. Silence. Breath. Then… healing begins.

Hello, beautiful Wild Hearts, how grateful I am that you are here and that I get to share with you some thoughts gained through my life experiences. During this short film, filmed at Amitola Care Farm, I am inviting you to join me on a journey through trauma, memory, and remembrance. Trauma doesn’t just live in the mind; it lives in the body, the cells, and the stories passed down through our generations. What you carry may not even be yours; what if it is the unspoken pain of your parents, your grandparents, your ancestors?

Together we explore:
🌾 How trauma lives in our cells like memory
🔥 Why anger, fear, and shame can be echoes of our past, this life, and other lifetimes.
🌿 The soul’s quiet way of asking you to remember who you are
🌌 What true healing really means: remembering you are not the wound, but the presence holding it all.

Through stillness, firelight, nature, and the whispers of the wild, this journey is more than a video; it’s an invitation to your heart to release what was never yours to carry, and remember the magic, the truth of all that you are, of all that you have ever been, perfect, whole, and complete.

Healing from trauma isn’t about fixing what is broken. It’s about remembering the truth: you are not just the wound. You are the universe, remembering itself, through you.

✨ I love to read your comments. If you enjoy, I would love for you to subscribe and share, as it all helps to reach more hearts. I would love to share our Wild Heart Meditation with you:   • 🌟Visualise & Manifest Your Souls Dreams ! ...   | 🌟Visualise & Manifest Your Souls Dreams ! ( QUANTUM HYPNOSIS )

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