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0 Views • Jun 7, 2024 • Click to toggle off description
Ever wondered if your pain is coming from your muscles or fascia? In this video, Momentum Spine & Sports Physiotherapy explains the difference between muscle pain and fascia pain and provides expert advice on how to manage each. Muscle pain is often deep and achy, especially after exercise (DOMS), while fascia pain tends to be sharp, burning, and localized to trigger points.
Learn about effective treatments for muscle soreness, such as rest and stretching myofascial release, and myofascial release for fascia discomfort. Empower yourself with the knowledge to navigate your way to pain relief!
Contact Us: Momentum Spine & Sports Physiotherapy Clinic
Terwillegar – Edmonton
📍 5108 Mullen Road NW, Edmonton, AB T6R 0S9
📞 Tel: (587) 409-4495
Windermere – Edmonton
📍 1301 Windermere Way SW, Edmonton, AB T6W 2P3
📞 Tel: (587) 400-1113
🌐 Website: www.mssphysio.com/
Like, subscribe, and share this video to spread awareness about muscle and fascia pain!
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Genre: Education
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Uploaded At Jun 7, 2024 ^^
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