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143 : true
居家健身房:單腳深蹲|康健雜誌
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41 Views • Aug 26, 2024 • Click to toggle off description
深蹲好累腿好抖嗎?Ryan教練來教你用椅子就能練習的深蹲訓練
企劃、文案:邵晉璿/攝影、剪輯:朱永琳

#運動 #熟齡運動 #動作示範 #體適能 #增肌 #肌少症 #跟練 #心肺運動 #髖關節 #平衡 #深蹲 #居家健身房
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Views : 41
Genre: News & Politics
License: Standard YouTube License
Uploaded At Aug 26, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/8 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-08-27T05:53:19.497114Z
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