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      High Definition Standard Definition Theater
      Video id : M8bRRoBeLfA
      ImmersiveAmbientModecolor: #ccc7bc (color 2)
      Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
      Audio Format: 140 ( High )
      PokeEncryptID: 0edb353e31d713ce08a30400fb2dcb2488164d5774fa00afa1a1eeb69f782f1f40d82076e4b3648ad087cf4dee6f224e
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      Date : 1740524343451 - unknown on Apple WebKit
      Mystery text : TThiUlJvQmVMZkEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
      143 : true
      2 Views • Sep 1, 2024 • Click to toggle off description
      Modo caverna é um momento de desconexão com o mundo e conexao com o que realmente importa.

      1) Pilar intectual

      Leitura, estudos, artigos, podcasts.

      2) mental

      Meditação, afirmações, respirações, evitar redes sociais, reduzir a dopamina e os prazeres imediatos.

      3) Corpo

      Atividade fisica, boa alimentação.

      4) Espiritual

      Conexao com Deus
      Devocional, oração, estudos biblicos etc.

      O periodo você decide eu vou fazer por 30 dias! Vamos ???

      #foco #disciplina #modocaverna #desenvolvimentopessoal
      Metadata And Engagement

      Views : 2
      Genre: Education
      License: Standard YouTube License
      Uploaded At Sep 1, 2024 ^^


      warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
      Rating : 5 (0/3 LTDR)

      100.00% of the users lieked the video!!
      0.00% of the users dislieked the video!!
      User score: 100.00- Masterpiece Video

      RYD date created : 2024-09-02T01:26:04.336454Z
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