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Coffee for breakfast and lunch is why you’re struggling losing those 10lbs of bodyfat #fatlosstips
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9,803 Views • Dec 7, 2023 • Click to toggle off description
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Views : 9,803
Genre: People & Blogs
Date of upload: Dec 7, 2023 ^^


Rating : 4.933 (4/236 LTDR)

98.33% of the users lieked the video!!
1.67% of the users dislieked the video!!
User score: 97.50- Overwhelmingly Positive

RYD date created : 2023-12-09T03:51:28.067403Z
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YouTube Comments - 3 Comments

Top Comments of this video!! :3

@simone_fit

7 months ago

Drinking coffee and calling it breakfast is why you’re not losing bodyfat Having an almost zero calorie breakfast so you can “save up calories” for when you can’t stop yourself from eating later in the afternoon is the issue You’re so hungry that you can’t stop yourself - if you would let yourself have an actual breakfast, that makes you feel full and satisfied One that KEEPS you full for longer than 30minutes Then you’ll stop having to save up calories for when you overeat - because you’re done overeating 🔥 #losefatgainmuscle #losefatbuildmuscle #loseweightgainmuscle #loseweightbuildmuscle

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@Nico_or_Something

7 months ago

Ok but what if i didn’t have anything?

1 |

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