open dyslexic mode

Sore? Tired? Progress stalled? It's time to ditch the amateur recovery mistakes and unlock pro-level gains! Fix these 5 things to see real results. Watch the full video 👉    • 5 Recovery Mistakes Sabotaging Your Gains ...  

#recovery #fitness #gym #workout #muscle #health
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*WORK WITH ME // LEVEL UP YOUR RECOVERY*
I'm a Colorado Springs-based Massage Therapist, Personal Trainer, and Coach dedicated to helping you optimize your performance.
💪 *Book a Session or Coaching:* www.mountainrootsmassage.com
📸 *Follow on Instagram:* @mountainrootsmassagellc
📱**Follow on TikTok** @mountainrootsmassage
☕️ *Support the Channel (Buy Me a Coffee):* coff.ee/mrmassage
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*MY FAVORITE RECOVERY TOOLS & NUTRITION*
💧 *LMNT Electrolytes (FREE Gift w/ 1st Order):* elementallabs.refr.cc/tylerplant
🥛 *Naked Nutrition Protein & Supplements:* nakednutrition.refr.cc/tylerplant
🔴 *Red Light Therapy Panels (Save 5%):* • Mito Red Light: www.mitoredlight.com/MountainrootsMAP
• PlatinumLED: snwbl.io/platinumled-therapy-lights/LCWXY3165
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Tyler Plant
Licensed Massage Therapist | NASM Certified Personal Trainer | Nutrition Coach

Disclaimer: This description contains affiliate links. If you purchase a product through one of them, I may receive a small commission at no extra cost to you. This helps support the channel and allows me to continue making videos like this. Thank you for your s