PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
ImmersiveAmbientModecolor: #bbb5ac (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 4e80ed36253c15671150dd69180960639591bceda03d4b4b3ffe8ecf4d5b91b70a8be77c020187ba8e239e948804da65
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1724667876690 - unknown on Apple WebKit
Mystery text : THpwWVdacEFkYUUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
7,569 Views β’ Mar 3, 2011 β’ Click to toggle off description
Views : 7,569
Genre: Sports
Mar 3, 2011 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.854 (6/158 LTDR)
96.34% of the users lieked the video!!
3.66% of the users dislieked the video!!
User score: 94.51- Overwhelmingly Positive
RYD date created : 2022-01-24T23:14:33.054696Z
See in json
YouTube Comments - 27 Comments
Top Comments of this video!! :3
Never seen this move before. Hip flexor and core crush city πͺ.
5 |
Just ordered my boots and I cannot wait to try this. Looking forward to rebuilding my body. Good vid
7 |
I'd put something softer than wood below, just in case...
4 |
Very impressive considering your weight!
Try it facing the wall so you can press against it with your hands and get a more of a hack squat motion (shin and torso staying vertical). You have a better balance of knee Vs hip flexion this way, it feels nice.
|
What equipment is he using to hang upside down like this?
5 |
Haven't seen this since i was a little kid in my pops home gym π
|
Hamstrings and Hip flexors
|
Try a deadlift and squat at the same time.
|
fight like this by decyfer down
|
Were they hard?
|
Super hars to do these . Then you have the blood rish to thr brain oh yeah π
1 |
this would be mostly hamstrings I guess?
1 |
Is this squat good or bad?
Should we do it or not that important?
|
Now do it without hip flexion
1 |
@s.n2500
2 years ago
I dream everyday for a inverted squat machine, such a perfect accessory, sumo squat and this sumo would literally take care of every leg muscle and stabiliser
21 |