Beach Body Arm Workout #shorts

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Critical Bench Compound

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Get your arms defined, toned, and beach-ready with this quick and effective arm-focused routine! No fluff—just pure pump for the biceps, triceps, and shoulders to help you flex with confidence all summer long.

✅ Perfect for:
• Sculpting lean, strong arms
• Boosting upper body endurance
• Quick workouts with maximum results

🕒 This #shorts routine fits into any busy schedule—and delivers real definition fast.

🔥 Exercises include:
• Dumbbell Curls
• Overhead Tricep Press
• Lateral Raises

🎯 Pro Tip: Use light to moderate weight and slow down the tempo to maximize muscle engagement and keep the burn going!

🎉 FREE Giveaways:
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🔵 Thanks for watching Critical Bench! Don’t forget to Like, Comment, and Subscribe for more quick training tips! 🔵

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#armworkout #armworkoutsforwomen #armday #summerbody #summerbodyworkout #dumbbellcurl #dumbbellworkout #overheadpress #lateralraise #armstrength #upperbodyworkout #upperbodystrength #bodytoning #bicepsandtriceps #criticalbench

Metadata And Engagement

Views : 1,082
Genre: Sports
License: Standard YouTube License

Uploaded At 2 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/11 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2025-07-17T23:32:39.040599Z
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