PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d7b2b9 (color 1)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1033969 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: e12805537f8688fa93552a526668110fd8ae2850b9e70df6c17c9590cc772f05a419cb5148f6cea01411e8d60f3b9271
Proxy/Companion URL : woke-proxy.
Date : 1759903740535 - unknown on Apple WebKit
Mystery text?? : TG5rclJ5NlVCTmcgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
973 Views • 2 months ago • Click to toggle off description
Views : 973
Genre: Film & Animation
License: Standard YouTube License
Uploaded At 2 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.962 (1/105 LTDR)
99.06% of the users lieked the video!!
0.94% of the users dislieked the video!!
User score: 98.59- Masterpiece Video
RYD date created : 2025-07-25T22:24:33.951118Z
See in json
28 Comments
Top Comments of this video!! :3
Stay consistent and be patient is a word! Soon as you are ready to give up is where the breakthrough is!
5 | 0
Consistency and patience!!!
11 | 0
All tips that I've done to lose 20 pounds in one month. Down by 40 lbs now. Almost at my goal weight. I would add one more thing that also helped me to reach these goals. Intermittent fasting. 12pm-8pm.
7 | 1
I’m doing all of this. I’ve lost 80 pounds in about two years. I used to be small. I had five kids and I’m doing everything I used to when I was small. I’m 15 pounds to go to my original weight before Kids and it just doesn’t seem to budge I eat 1300 cal a day I work out make sure I get my fiber drink tons of water. I get plenty of rest.
It’s not budging
2 | 0
Great tips!!! Thanks for all u do🩷
1 | 0
Thank you for the tips Coach 💪🏾
3 | 0
Yess great tips !
Thanks for the reminder and sharing ❤
1 | 0
Thanks for the tips Coach!!
2 | 0
Thanks for the tips!
2 | 0
Ciao Jerrika ti seguo dall’ Italia sei bellissima ! Complimenti per il tuo cambiamento
| 0
IM ABT TO DO ALL OF THIS THANK JERRIKA❤
| 0
Thanks beautiful!!! Your workouts be getting me pumped!!! I love them!
3 | 0
Thank you for the tips BEAUTIFUL💕
| 0
❤
| 0
❤❤❤
| 0
Beautiful Black Queen 🌹🌹
| 0
When say cardio are we talking running or other options?
| 0
❤❤❤❤❤🎉
| 0
Did you do some facial balancing? Looks amazing!
| 3
@tamekaosabutey-aguedje411
2 months ago
22lbs down with these tips +limiting sugar
32 | 0