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4 Views โข Dec 30, 2023 โข Click to toggle off description
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RYD date created : 2023-12-30T13:43:10.286386Z
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@johngross5224
5 months ago
Oh man, when I went vegan, I reminded myself, you're used to eating these specific times, when these times come around ask yourself "are you really hungry or is your body just used to eating at this time? And drink a glass of water. I'd give myself half an hour or so and reevaluate. Most of the timei wasn't but if I was I'd eat something light and usually raw. It really helped with adapting my habits
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