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879 Views • 4 months ago • Click to toggle off description
Yoga isn’t about bending like a pretzel — it’s about moving better and feeling stronger.
These 3 shoulder stretches are perfect for:
-Reducing upper body stiffness
-Improving mobility for better pressing
-Aiding recovery from lifting or desk work
Whether you're a beginner or experienced lifter, these moves will make a noticeable difference.
Check out the full routine now on the Man Flow Yoga YouTube channel.
Let us know in the comments if you need the link 🙂
#manflowyoga #yogaformen #yogaforlifter #yoga
Views : 879
Genre: Sports
License: Standard YouTube License
Uploaded At 4 months ago ^^
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Rating : 5 (0/23 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2025-07-11T02:34:37.789716Z
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