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Alcohol: The Hidden Fat Loss Killer 🍷🚫 #weightloss #guthealth #fitness
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Ever wonder why your fat loss stalls even when your diet feels on point?

Alcohol might be the reason.

When you drink, your body prioritizes burning alcohol first since it sees it as a toxin.

That means fat burning gets put on pause until the alcohol is cleared.

On top of that, alcohol lowers inhibitions…

So those late-night food choices? Way harder to resist.

And remember….alcohol has 7 calories per gram.

That’s almost as much as fat, with zero nutritional benefit.

Slower progress and extra calories sneaking in without much return.

If fat loss is your goal, cutting back on alcohol might move the needle more than you think.

Do you drink alcohol?
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Uploaded At 2 weeks ago ^^
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RYD date created : 2025-09-19T22:44:56.65077Z
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